Our Offerings
No matter where you're starting from, our offerings are here to gently support your path and honor your unique wellness needs.
Short on Spoons
Short on Spoons was created to meet you exactly where you are in your chronic illness journey. Whether you're tracking your symptoms, reaching for a moment of calm, or simply needing to feel understood, our app is designed to ease the daily load and support your well-being.
- Daily check-ins to track your energy, mood, symptoms, and more
- Tools that meet the moment: from grounding exercises to guided breathwork
- A safe space to reflect, grow, and feel less alone
Echo Flow
Echo Flow offers a calm space to reconnect with yourself. One small moment at a time. Designed to help you slow down, notice how you’re feeling, and focus on what truly deserves your energy. With simple, self-led tools, you can return to your inner flow and move through each day with greater presence and intention.
- Daily Flow Check-In to tune into your emotions and track your patterns
- Tools for reflection including breathwork, affirmations, and journaling
- A flexible practice that supports emotional wellness on your terms
The Alignment Equation
Discover the hidden truth inside the language of business. The Alignment Equation is a one-week transformational program that teaches foundational accounting as a way to align your time, energy, and value with your vision.
- Master how your energy, time, and strategy show up as equity
- Align your business structure to serve both profit and purpose
- Reframe accounting as a system for energetic value exchange
Echo Queue
An all-in-one social media management platform that lets you connect to Facebook, Instagram, Threads, X, Pinterest, YouTube and more to create, schedule, and publish content from one central dashboard.
- Unified content calendar and scheduling
- Cross-platform publishing and analytics
- Smart content planning tools